{"id":2,"date":"2023-01-25T12:32:10","date_gmt":"2023-01-25T12:32:10","guid":{"rendered":"https:\/\/natalia.quedivertido.com\/?page_id=2"},"modified":"2026-07-03T13:33:06","modified_gmt":"2026-07-03T13:33:06","slug":"piensa-bien","status":"publish","type":"page","link":"https:\/\/nataliamartincantero.com\/en\/piensa-bien\/","title":{"rendered":"Think carefully and you will be right."},"content":{"rendered":"
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\n\n\n\n\n\nPiensa bien y acertar\u00e1s \u2014 Natalia Mart\u00edn Cantero<\/title>\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;0,500;0,600;1,300;1,400;1,500;1,600&family=Jost:wght@300;400;500;600&display=swap\" rel=\"stylesheet\">\n<style>\n.pba *, .pba *::before, .pba *::after { box-sizing: border-box; margin: 0; padding: 0; }\n\n.pba {\n --cream: #F5F0E8;\n --cream-dark: #EDE6DC;\n --lila: #B89EC8;\n --lila-dark: #7D5EA0;\n --lila-deep: #56407A;\n --lila-light: #DDD0EA;\n --lila-bg: #EEE6F4;\n --sage: #7FA876;\n --sage-dark: #4E7A48;\n --text-dark: #1E2119;\n --text-mid: #3D4039;\n --text-muted: #6B6F64;\n --white: #FDFCF8;\n\n font-family: 'Jost', sans-serif;\n color: var(--text-dark);\n background: var(--cream);\n line-height: 1.7;\n font-weight: 300;\n overflow-x: hidden;\n}\n\n\/* \u2500\u2500 PRIMITIVAS \u2500\u2500 *\/\n.pba .wrap { max-width: 1120px; 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}\n.pba .btn-ghost:hover { background: var(--lila-bg); transform: translateY(-3px); }\n\n.pba .hero-cover-col { display: flex; flex-direction: column; align-items: center; }\n.pba .hero-cover {\n width: 100%; max-width: 320px; border-radius: 3px; display: block;\n box-shadow: 22px 26px 60px rgba(86,64,122,.26), -2px -2px 0 0 rgba(221,208,234,.6);\n transform: rotate(-1.4deg); transition: transform .5s cubic-bezier(.2,.7,.2,1);\n}\n.pba .hero-cover:hover { transform: rotate(0deg) translateY(-6px); }\n.pba .hero-editorial {\n margin-top: 22px; font-size: 12px; letter-spacing: 0.22em; text-transform: uppercase;\n color: var(--text-muted);\n}\n\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 SINOPSIS \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\n.pba .synopsis { background: var(--white); padding: clamp(72px, 10vw, 116px) 0; }\n.pba .synopsis-grid { display: grid; grid-template-columns: 0.42fr 1fr; gap: clamp(36px, 6vw, 80px); align-items: start; }\n.pba .synopsis-body p + p { margin-top: 1.3em; }\n.pba .pull {\n font-family: 'Cormorant Garamond', serif; font-style: italic; font-weight: 400;\n font-size: clamp(1.6rem, 3vw, 2.2rem); line-height: 1.4; color: var(--lila-dark);\n border-left: 2px solid var(--lila); padding-left: 26px; margin: 38px 0 4px;\n}\n.pba .fragment-link {\n display: inline-flex; align-items: center; gap: 8px; margin-top: 30px;\n font-size: .92rem; letter-spacing: 0.1em; text-transform: uppercase; font-weight: 500;\n color: var(--lila-dark); text-decoration: none; border-bottom: 1px solid transparent;\n transition: border-color .3s;\n}\n.pba .fragment-link:hover { border-color: var(--lila-dark); }\n\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 TEMAS \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\n.pba .themes { background: var(--cream); padding: clamp(72px, 10vw, 116px) 0; }\n.pba .themes-head { text-align: center; max-width: 640px; margin: 0 auto clamp(44px, 6vw, 68px); }\n.pba .themes-head .eyebrow { justify-content: center; }\n.pba .themes-head .eyebrow::after { content: \"\"; width: 30px; height: 1px; background: var(--lila); }\n.pba .theme-cards { display: grid; grid-template-columns: repeat(3, 1fr); gap: 26px; }\n.pba .theme-card {\n background: var(--white); padding: 44px 34px 40px; border-top: 2px solid var(--lila);\n transition: transform .4s cubic-bezier(.2,.7,.2,1), box-shadow .4s;\n}\n.pba .theme-card:hover { transform: translateY(-8px); box-shadow: 0 22px 44px rgba(30,33,25,.09); }\n.pba .theme-num {\n font-family: 'Cormorant Garamond', serif; font-size: 1.85rem; font-style: italic;\n color: var(--lila); display: block; margin-bottom: 14px;\n}\n.pba .theme-card h3 {\n font-family: 'Cormorant Garamond', serif; font-weight: 500; font-size: 1.95rem;\n color: var(--text-dark); margin-bottom: 12px;\n}\n.pba .theme-card p { font-size: 1.1rem; color: var(--text-mid); }\n\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 CITA GRANDE \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\n.pba .bigquote { background: var(--lila-bg); padding: clamp(72px, 11vw, 130px) 0; text-align: center; position: relative; }\n.pba .bigquote .mark {\n font-family: 'Cormorant Garamond', serif; font-size: 6rem; line-height: .5;\n color: var(--lila); display: block; margin-bottom: 8px;\n}\n.pba .bigquote blockquote {\n font-family: 'Cormorant Garamond', serif; font-style: italic; font-weight: 400;\n font-size: clamp(1.9rem, 3.8vw, 2.9rem); line-height: 1.32; color: var(--text-dark);\n max-width: 22ch; margin: 0 auto;\n}\n.pba .bigquote cite { display: block; margin-top: 26px; font-style: normal; font-size: .9rem; letter-spacing: 0.2em; text-transform: uppercase; color: var(--lila-dark); }\n\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 V\u00cdDEO \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\n.pba .video { background: var(--white); padding: clamp(72px, 10vw, 116px) 0; }\n.pba .video-grid { display: grid; grid-template-columns: 1fr 0.62fr; gap: clamp(40px, 6vw, 80px); align-items: center; }\n.pba .video-frame {\n position: relative; width: 100%; max-width: 300px; margin: 0 auto;\n aspect-ratio: 9 \/ 16; border-radius: 6px; overflow: hidden;\n box-shadow: 0 26px 60px rgba(86,64,122,.25); background: #000;\n}\n.pba .video-frame iframe { position: absolute; inset: 0; width: 100%; height: 100%; border: 0; }\n\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 TESTIMONIOS \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\n.pba .testimonials { background: var(--cream); padding: clamp(72px, 10vw, 116px) 0; }\n.pba .testi-head { margin-bottom: clamp(40px, 5vw, 60px); }\n.pba .testi-cards { display: grid; grid-template-columns: repeat(3, 1fr); gap: 26px; }\n.pba .testi-card {\n background: var(--white); padding: 40px 34px; position: relative;\n display: flex; flex-direction: column;\n}\n.pba .testi-card .mark {\n font-family: 'Cormorant Garamond', serif; font-size: 4rem; line-height: .4;\n color: var(--lila-light); position: absolute; top: 26px; left: 28px;\n}\n.pba .testi-text {\n font-family: 'Cormorant Garamond', serif; font-style: italic; font-size: 1.32rem;\n line-height: 1.5; color: var(--text-mid); position: relative; z-index: 1;\n padding-top: 22px; flex: 1;\n}\n.pba .testi-name {\n margin-top: 24px; font-size: .84rem; letter-spacing: 0.18em; text-transform: uppercase;\n font-weight: 500; color: var(--lila-dark);\n}\n\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 ENTREVISTAS \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\n.pba .interviews { background: var(--white); padding: clamp(72px, 10vw, 116px) 0; }\n.pba .intv-head { margin-bottom: clamp(40px, 5vw, 60px); max-width: 560px; }\n.pba .intv-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 24px; }\n.pba .intv-card {\n display: flex; flex-direction: column; text-decoration: none; color: inherit;\n background: var(--cream); border: 1px solid var(--cream-dark);\n transition: transform .4s cubic-bezier(.2,.7,.2,1), box-shadow .4s, border-color .4s;\n overflow: hidden;\n}\n.pba .intv-card:hover { transform: translateY(-7px); box-shadow: 0 22px 44px rgba(30,33,25,.10); border-color: var(--lila); }\n.pba .intv-logo {\n height: 132px; background: var(--white); display: flex; align-items: center; justify-content: center;\n padding: 26px; border-bottom: 1px solid var(--cream-dark);\n}\n.pba .intv-logo img { max-height: 100%; max-width: 100%; object-fit: contain; }\n.pba .intv-media { width: 100%; aspect-ratio: 16 \/ 9; background: #000; display: block; }\n.pba .intv-media video { width: 100%; height: 100%; object-fit: cover; display: block; }\n.pba .intv-media iframe { width: 100%; height: 100%; border: 0; display: block; }\n.pba .intv-card-static { cursor: default; }\n.pba .intv-card-static:hover { transform: translateY(-7px); box-shadow: 0 22px 44px rgba(30,33,25,.10); border-color: var(--lila); }\n.pba .intv-body { padding: 24px 26px 26px; flex: 1; display: flex; flex-direction: column; }\n.pba .intv-outlet {\n font-size: .8rem; letter-spacing: 0.18em; text-transform: uppercase; font-weight: 500;\n color: var(--lila-dark); margin-bottom: 10px;\n}\n.pba .intv-body p { font-size: 1.06rem; color: var(--text-mid); flex: 1; }\n.pba .intv-link {\n margin-top: 18px; font-size: .86rem; letter-spacing: 0.1em; text-transform: uppercase;\n font-weight: 500; color: var(--text-dark);\n}\n.pba .intv-card:hover .intv-link { color: var(--lila-dark); }\n\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 F\u00d3RMULA DE VENTA \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\n.pba .comprar { background: var(--lila-bg); padding: clamp(72px, 11vw, 120px) 0; }\n.pba .comprar-header {\n display: grid; grid-template-columns: 0.4fr 1fr; gap: clamp(32px, 5vw, 70px);\n align-items: start; margin-bottom: clamp(40px, 5vw, 60px);\n}\n.pba .section-label {\n font-size: 12px; font-weight: 500; letter-spacing: 0.24em; text-transform: uppercase;\n color: var(--lila-deep); padding-top: 8px;\n}\n.pba .comprar-title {\n font-family: 'Cormorant Garamond', serif; font-weight: 500;\n font-size: clamp(2.1rem, 4vw, 3rem); line-height: 1.1; color: var(--text-dark);\n margin-bottom: 14px; letter-spacing: -0.01em;\n}\n.pba .comprar-intro { font-size: 1.2rem; color: var(--text-mid); max-width: 50ch; }\n\n.pba .tiendas-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 24px; }\n.pba .tienda-card {\n background: var(--white); padding: 36px 30px; text-decoration: none; color: inherit;\n display: flex; flex-direction: column; gap: 12px; border-top: 2px solid transparent;\n transition: transform .4s cubic-bezier(.2,.7,.2,1), box-shadow .4s, border-color .4s;\n}\n.pba .tienda-card:hover { transform: translateY(-8px); box-shadow: 0 22px 44px rgba(86,64,122,.22); border-top-color: var(--lila-dark); }\n.pba .tienda-icon svg { width: 30px; height: 30px; stroke: var(--lila-dark); fill: none; stroke-width: 1.4; stroke-linecap: round; stroke-linejoin: round; }\n.pba .tienda-nombre { font-family: 'Cormorant Garamond', serif; font-size: 1.78rem; font-weight: 500; color: var(--text-dark); }\n.pba .tienda-desc { font-size: 1.08rem; color: var(--text-mid); flex: 1; }\n.pba .tienda-arrow {\n display: inline-flex; align-items: center; gap: 8px; margin-top: 6px;\n font-size: .84rem; letter-spacing: 0.14em; text-transform: uppercase; font-weight: 500; color: var(--lila-dark);\n}\n.pba .tienda-arrow svg { width: 13px; height: 13px; stroke: currentColor; fill: none; stroke-width: 2.2; stroke-linecap: round; stroke-linejoin: round; transition: transform .3s; }\n.pba .tienda-card:hover .tienda-arrow svg { transform: translateX(4px); }\n\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 RESPONSIVE \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\n@media (max-width: 900px) {\n .pba .hero-grid, .pba .synopsis-grid, .pba .video-grid, .pba .comprar-header { grid-template-columns: 1fr; }\n .pba .hero-cover-col { order: -1; }\n .pba .hero-cover { max-width: 260px; transform: none; }\n .pba .theme-cards, .pba .testi-cards, .pba .intv-grid, .pba .tiendas-grid { grid-template-columns: 1fr 1fr; }\n .pba .video-frame { max-width: 260px; }\n}\n@media (max-width: 600px) {\n .pba .theme-cards, .pba .testi-cards, .pba .intv-grid, .pba .tiendas-grid { grid-template-columns: 1fr; }\n .pba .hero-actions .btn { width: 100%; text-align: center; }\n}\n<\/style>\n<\/head>\n<body>\n\n<div class=\"pba\">\n\n <!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 HERO \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\n <section class=\"hero\">\n <div class=\"wrap hero-grid\">\n <div class=\"hero-text fade\" style=\"animation-delay:.05s\">\n <span class=\"eyebrow\">El libro \u00b7 Plataforma Editorial<\/span>\n <h1 class=\"hero-title\">Piensa bien<br>y acertar\u00e1s<\/h1>\n <p class=\"hero-sub\">Compasi\u00f3n, mindfulness y otros refugios para mantener la esperanza en el mundo de hoy.<\/p>\n <p class=\"hero-lead\">An intimate and inspiring story that combines journalistic investigation, real-life stories, and practical tools for organizing the mind so it works in our favor.<\/p>\n <div class=\"hero-actions\">\n <a class=\"btn btn-primary\" href=\"https:\/\/www.amazon.es\/Piensa-bien-acertar%C3%A1s-Compasi%C3%B3n-mindfulness\/dp\/8410079003\/\" target=\"_blank\" rel=\"noopener\">Comprar el libro<\/a>\n <a class=\"btn btn-ghost\" href=\"https:\/\/nataliamartincantero.com\/wp-content\/uploads\/2026\/07\/introduccion_Piensa-bien_ok.pdf\" target=\"_blank\" rel=\"noopener\">Leer un fragmento<\/a>\n <\/div>\n <\/div>\n <div class=\"hero-cover-col fade\" style=\"animation-delay:.22s\">\n <img decoding=\"async\" class=\"hero-cover\"\n src=\"https:\/\/nataliamartincantero.com\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2023-12-16-at-14.50.26.jpeg\"\n alt=\"Piensa bien y acertar\u00e1s de Natalia Mart\u00edn Cantero\">\n <span class=\"hero-editorial\">Editorial Platform \u00b7 2024<\/span>\n <\/div>\n <\/div>\n <\/section>\n\n <!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 SINOPSIS \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\n <section class=\"synopsis\">\n <div class=\"wrap synopsis-grid\">\n <div class=\"fade\">\n <span class=\"eyebrow\">La sinopsis<\/span>\n <h2 class=\"sec-title\">Una mente <em>a nuestro favor<\/em><\/h2>\n <\/div>\n <div class=\"synopsis-body fade\" style=\"animation-delay:.12s\">\n <p>El proyecto m\u00e1s noble de la existencia quiz\u00e1 sea reducir nuestro sufrimiento y el de los dem\u00e1s. O, como m\u00ednimo, no aumentarlo. La compasi\u00f3n, entendida como el coraje de enfrentarse a las dificultades con buen temple y coraz\u00f3n abierto, podr\u00eda ser la fortaleza ideal para acometer esta tarea. De hecho, cada vez m\u00e1s investigaciones la sit\u00faan como pieza clave de una mente sana.<\/p>\n <p class=\"pull\">Organizar la mente para que trabaje a nuestro favor implica, sobre todo, comprender c\u00f3mo funciona.<\/p>\n <p>Ser capaces de identificar lo que nos hace felices y no perder de vista que el cerebro humano, con un fuerte sesgo hacia lo negativo, no ha evolucionado para afrontar muchos desaf\u00edos de la actualidad.<\/p>\n <a class=\"fragment-link\" href=\"https:\/\/nataliamartincantero.com\/wp-content\/uploads\/2026\/07\/introduccion_Piensa-bien_ok.pdf\" target=\"_blank\" rel=\"noopener\">Leer la introducci\u00f3n →<\/a>\n <\/div>\n <\/div>\n <\/section>\n\n <!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 TEMAS \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\n <section class=\"themes\">\n <div class=\"wrap\">\n <div class=\"themes-head fade\">\n <span class=\"eyebrow\">Qu\u00e9 encontrar\u00e1s<\/span>\n <h2 class=\"sec-title\">Tres <em>refugios<\/em><\/h2>\n <\/div>\n <div class=\"theme-cards\">\n <div class=\"theme-card fade\" style=\"animation-delay:.06s\">\n <span class=\"theme-num\">I<\/span>\n <h3>Compasi\u00f3n<\/h3>\n <p>El coraje de mirar de frente las dificultades \u2014propias y ajenas\u2014 con buen temple y el coraz\u00f3n abierto, lejos del buenismo.<\/p>\n <\/div>\n <div class=\"theme-card fade\" style=\"animation-delay:.16s\">\n <span class=\"theme-num\">II<\/span>\n <h3>Mindfulness<\/h3>\n <p>Comprender c\u00f3mo funciona la mente para relacionarnos de otra manera con el estr\u00e9s, el dolor y las emociones dif\u00edciles.<\/p>\n <\/div>\n <div class=\"theme-card fade\" style=\"animation-delay:.26s\">\n <span class=\"theme-num\">III<\/span>\n <h3>Esperanza<\/h3>\n <p>Refugios para sostener la esperanza frente a los retos de hoy y cultivar una relaci\u00f3n m\u00e1s sana con nosotros mismos y con los dem\u00e1s.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n\n <!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 CITA GRANDE \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\n <section class=\"bigquote\">\n <div class=\"wrap fade\">\n <span class=\"mark\">“<\/span>\n <blockquote>Nuestro bienestar depende en gran medida de c\u00f3mo nos hablamos en la intimidad de la mente.<\/blockquote>\n <cite>Natalia Mart\u00edn Cantero<\/cite>\n <\/div>\n <\/section>\n\n <!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 V\u00cdDEO \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\n <section class=\"video\">\n <div class=\"wrap video-grid\">\n <div class=\"fade\">\n <span class=\"eyebrow\">En v\u00eddeo<\/span>\n <h2 class=\"sec-title\">El libro, <em>en un minuto<\/em><\/h2>\n <p style=\"margin-top:18px; max-width:42ch;\">Un breve recorrido por la idea que sostiene <em>Think carefully and you will be right.<\/em>: pensar bien no es ingenuidad, es la decisi\u00f3n de tratarnos \u2014y de tratar a los dem\u00e1s\u2014 con m\u00e1s cuidado.<\/p>\n <\/div>\n <div class=\"fade\" style=\"animation-delay:.15s\">\n <div class=\"video-frame\">\n <iframe\n src=\"https:\/\/www.youtube.com\/embed\/B1s_ROrzFYs\"\n title=\"Piensa bien y acertar\u00e1s \u2014 Natalia Mart\u00edn Cantero\"\n allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\"\n allowfullscreen><\/iframe>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n\n <!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 TESTIMONIOS \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\n <section class=\"testimonials\">\n <div class=\"wrap\">\n <div class=\"testi-head fade\">\n <span class=\"eyebrow\">Testimonios de lectores<\/span>\n <h2 class=\"sec-title\">Lo que dicen <em>quienes lo han le\u00eddo<\/em><\/h2>\n <\/div>\n <div class=\"testi-cards\">\n <div class=\"testi-card fade\" style=\"animation-delay:.06s\">\n <span class=\"mark\">“<\/span>\n <p class=\"testi-text\">Inspirador, muy humano y pr\u00e1ctico. Me ha aportado recursos para gestionar mis emociones dif\u00edciles en momentos de incertidumbre. Una experiencia c\u00e1lida, cercana y motivadora para tratarme mejor a m\u00ed misma y relacionarme de manera m\u00e1s sana con los dem\u00e1s. \u00a1Muy muy recomendable!<\/p>\n <span class=\"testi-name\">Mertxe Eiguren<\/span>\n <\/div>\n <div class=\"testi-card fade\" style=\"animation-delay:.16s\">\n <span class=\"mark\">“<\/span>\n <p class=\"testi-text\">Este libro te ayudar\u00e1 a conocerte un poquito m\u00e1s, a quererte, a respetarte y a aceptarte de una manera sencilla y consciente. Su lectura es f\u00e1cil y amena. Sin duda lo recomendar\u00eda como libro de lectura en las escuelas, al inicio del ciclo de secundaria: una edad preciosa, llena de preguntas hacia uno mismo y hacia la vida.<\/p>\n <span class=\"testi-name\">Irene Valverde<\/span>\n <\/div>\n <div class=\"testi-card fade\" style=\"animation-delay:.26s\">\n <span class=\"mark\">“<\/span>\n <p class=\"testi-text\">Es, sobre todo, una excelente investigaci\u00f3n period\u00edstica. Y tiene una virtud esencial en un libro: entretiene. Con sus an\u00e9cdotas hist\u00f3ricas y personales, hace casi obligatorio pasar la p\u00e1gina hasta el final. Para mirarnos a nosotros mismos y al mundo de una manera distinta.<\/p>\n <span class=\"testi-name\">Paula Andalo<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n\n <!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 ENTREVISTAS \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\n <section class=\"interviews\">\n <div class=\"wrap\">\n <div class=\"intv-head fade\">\n <span class=\"eyebrow\">En los medios<\/span>\n <h2 class=\"sec-title\">Entrevistas <em>sobre el libro<\/em><\/h2>\n <p style=\"margin-top:16px;\">Conversaciones sobre compasi\u00f3n, esperanza y c\u00f3mo nuestro bienestar depende de la forma en que nos hablamos a nosotros mismos.<\/p>\n <\/div>\n <div class=\"intv-grid\">\n\n <a class=\"intv-card fade\" style=\"animation-delay:.05s\" href=\"https:\/\/elpais.com\/smoda\/bienestar\/2024-06-18\/natalia-martin-cantero-la-autocritica-es-paralizante-y-erosiona-nuestro-bienestar.html\" target=\"_blank\" rel=\"noopener\">\n <div class=\"intv-logo\"><img decoding=\"async\" src=\"https:\/\/nataliamartincantero.com\/wp-content\/uploads\/2024\/06\/elpais.png\" alt=\"El Pa\u00eds\"><\/div>\n <div class=\"intv-body\">\n <span class=\"intv-outlet\">El Pa\u00eds \u2014 S Moda<\/span>\n <p>\u00abLa autocr\u00edtica es paralizante y erosiona nuestro bienestar\u00bb. Sobre por qu\u00e9, como dice el neurocient\u00edfico Wolf Singer, el cerebro es \u00abcomo una orquesta sin director\u00bb.<\/p>\n <span class=\"intv-link\">Ver entrevista →<\/span>\n <\/div>\n <\/a>\n\n <a class=\"intv-card fade\" style=\"animation-delay:.12s\" href=\"https:\/\/www.youtube.com\/watch?v=mD5hCgCkRrE\" target=\"_blank\" rel=\"noopener\">\n <div class=\"intv-logo\"><img decoding=\"async\" src=\"https:\/\/nataliamartincantero.com\/wp-content\/uploads\/2024\/06\/2quo_entrevista-1.png\" alt=\"Revista QUO\"><\/div>\n <div class=\"intv-body\">\n <span class=\"intv-outlet\">Revista QUO<\/span>\n <p>Qu\u00e9 es en realidad la compasi\u00f3n \u2014con los dem\u00e1s y con nosotros mismos\u2014, cu\u00e1les son sus bases neurol\u00f3gicas y claves para cultivar relaciones m\u00e1s sanas.<\/p>\n <span class=\"intv-link\">Ver en v\u00eddeo →<\/span>\n <\/div>\n <\/a>\n\n <a class=\"intv-card fade\" style=\"animation-delay:.19s\" href=\"https:\/\/www.yogaenred.com\/2013\/05\/08\/entrevista-con-natalia-martin-cantero-se-feliz-porque-si-sin-razon-aparente-eso-si-que-es-transformador\/\" target=\"_blank\" rel=\"noopener\">\n <div class=\"intv-logo\"><img decoding=\"async\" src=\"https:\/\/nataliamartincantero.com\/wp-content\/uploads\/2025\/04\/Natalia-MArtin-Cantero.jpeg\" alt=\"Yogaenred\"><\/div>\n <div class=\"intv-body\">\n <span class=\"intv-outlet\">Yogaenred<\/span>\n <p>\u00abSer feliz porque s\u00ed, sin raz\u00f3n aparente, eso s\u00ed que es transformador\u00bb. Su recorrido por el desarrollo personal y la pr\u00e1ctica.<\/p>\n <span class=\"intv-link\">Ver entrevista →<\/span>\n <\/div>\n <\/a>\n\n <a class=\"intv-card fade\" style=\"animation-delay:.26s\" href=\"https:\/\/www.cmmedia.es\/play\/tv\/castilla-la-mancha-despierta\/entrevista-natalia-martin-cantero.html\" target=\"_blank\" rel=\"noopener\">\n <div class=\"intv-logo\"><img decoding=\"async\" src=\"https:\/\/nataliamartincantero.com\/wp-content\/uploads\/2024\/07\/Castillalamancha.png\" alt=\"Castilla-La Mancha TV\"><\/div>\n <div class=\"intv-body\">\n <span class=\"intv-outlet\">Castilla-La Mancha TV<\/span>\n <p>Un libro muy \u00edntimo y a la vez cient\u00edfico, con claves para una relaci\u00f3n m\u00e1s sana con el pr\u00f3jimo y con nosotros mismos.<\/p>\n <span class=\"intv-link\">Ver entrevista →<\/span>\n <\/div>\n <\/a>\n\n <a class=\"intv-card fade\" style=\"animation-delay:.33s\" href=\"https:\/\/www.eldiasegovia.es\/noticia\/z2a8db0d4-09a0-6349-dd7889c08e917686\/202403\/por-un-mundo-mas-compasivo\" target=\"_blank\" rel=\"noopener\">\n <div class=\"intv-logo\"><img decoding=\"async\" src=\"https:\/\/nataliamartincantero.com\/wp-content\/uploads\/2024\/06\/diadesegovia.png\" alt=\"El D\u00eda de Segovia\"><\/div>\n <div class=\"intv-body\">\n <span class=\"intv-outlet\">El D\u00eda \u2014 Castilla y Le\u00f3n<\/span>\n <p>\u00abPor un mundo m\u00e1s compasivo\u00bb. El n\u00facleo de la compasi\u00f3n es el coraje: poner l\u00edmites y estar en contacto con las propias necesidades.<\/p>\n <span class=\"intv-link\">Ver entrevista →<\/span>\n <\/div>\n <\/a>\n\n <div class=\"intv-card intv-card-static fade\" style=\"animation-delay:.40s\">\n <div class=\"intv-media\">\n <iframe\n src=\"https:\/\/www.youtube.com\/embed\/9w_l-jBwVeA\"\n title=\"Entrevista en Canal 8 Segovia \u2014 Piensa bien y acertar\u00e1s\"\n allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\"\n allowfullscreen><\/iframe>\n <\/div>\n <div class=\"intv-body\">\n <span class=\"intv-outlet\">Canal 8 \u2014 Segovia<\/span>\n <p>Entrevista en televisi\u00f3n sobre <em>Think carefully and you will be right.<\/em>: compasi\u00f3n, mindfulness y la esperanza en el d\u00eda a d\u00eda.<\/p>\n <span class=\"intv-link\">Reproducir v\u00c3\u00addeo \u00ba<\/span>\n <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n <\/section>\n\n <!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 F\u00d3RMULA DE VENTA (igual que A partir de ahora) \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\n <section class=\"comprar\" id=\"comprar\">\n <div class=\"wrap\">\n <div class=\"comprar-header fade\">\n <p class=\"section-label\">D\u00f3nde comprarlo<\/p>\n <div>\n <p class=\"comprar-title\">Disponible en tu librer\u00eda de confianza y en l\u00ednea<\/p>\n <p class=\"comprar-intro\">Elige el formato que prefieras \u2014papel o digital\u2014 y la tienda donde te resulte m\u00e1s c\u00f3modo comprarlo.<\/p>\n <\/div>\n <\/div>\n\n <div class=\"tiendas-grid\">\n\n <a href=\"https:\/\/www.amazon.es\/Piensa-bien-acertar%C3%A1s-Compasi%C3%B3n-mindfulness\/dp\/8410079003\/\" target=\"_blank\" rel=\"noopener\" class=\"tienda-card fade\" style=\"animation-delay:.05s\">\n <div class=\"tienda-icon\">\n <svg viewbox=\"0 0 24 24\"><rect x=\"2\" y=\"3\" width=\"20\" height=\"14\" rx=\"2\"\/><path d=\"M8 21h8M12 17v4\"\/><\/svg>\n <\/div>\n <p class=\"tienda-nombre\">Amazon<\/p>\n <p class=\"tienda-desc\">Versi\u00f3n en papel y Kindle. Env\u00edo r\u00e1pido a domicilio.<\/p>\n <p class=\"tienda-arrow\">Comprar <svg viewbox=\"0 0 24 24\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/p>\n <\/a>\n\n <a href=\"https:\/\/www.plataformaeditorial.com\/libro\/9918-piensa-bien-y-acertaras\" target=\"_blank\" rel=\"noopener\" class=\"tienda-card fade\" style=\"animation-delay:.13s\">\n <div class=\"tienda-icon\">\n <svg viewbox=\"0 0 24 24\"><path d=\"M4 19.5A2.5 2.5 0 0 1 6.5 17H20\"\/><path d=\"M6.5 2H20v20H6.5A2.5 2.5 0 0 1 4 19.5v-15A2.5 2.5 0 0 1 6.5 2z\"\/><\/svg>\n <\/div>\n <p class=\"tienda-nombre\">Plataforma Editorial<\/p>\n <p class=\"tienda-desc\">Directamente con la editorial. Papel y ebook disponibles.<\/p>\n <p class=\"tienda-arrow\">Comprar <svg viewbox=\"0 0 24 24\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/p>\n <\/a>\n\n <a href=\"#\" class=\"tienda-card fade\" style=\"animation-delay:.21s\">\n <div class=\"tienda-icon\">\n <svg viewbox=\"0 0 24 24\"><path d=\"M3 9l9-7 9 7v11a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2z\"\/><polyline points=\"9 22 9 12 15 12 15 22\"\/><\/svg>\n <\/div>\n <p class=\"tienda-nombre\">Tu librer\u00eda local<\/p>\n <p class=\"tienda-desc\">Pregunta por el libro en tu librer\u00eda de barrio. Te lo pedir\u00e1n si no est\u00e1 en stock.<\/p>\n <p class=\"tienda-arrow\">Encontrar librer\u00eda <svg viewbox=\"0 0 24 24\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/p>\n <\/a>\n\n <\/div>\n <\/div>\n <\/section>\n\n<\/div>\n\n<\/body>\n<\/html><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Piensa bien y acertar\u00e1s - Natalia Mart\u00edn Cantero<\/title>\n<meta name=\"description\" content=\"Piensa bien y acertar\u00e1s: compasi\u00f3n, mindfulness y otros refugios para mantener la esperanza en el mundo de hoy. 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